As relayed by Coach Kris Sanford:Saturday's Practice (February 6, 2010)
The team got together and did a winter training shirt with the word "Decide" on the front and a phrase on the back that they can fill in with different answers depending on the day: "I am stronger than _____ today".They wear these shirts every Saturday for our competition days.
Saturday's workout was 5 x 1k. There was great energy in the room and people pulled good numbers.
